I am an autistic women other wise known as the ” Autistic Coach” who has been late diagnosed at the age of 45. I have also been diagnosed with PDA ( Pathological demand avoidance a subtype of autism).

The aim of this website is to share my experiences as an autistic women who so often get misdiagnosed as I have. I want to help others to gain knowledge and understanding of autism/PDA and coexisting conditions such as anxiety and depression and how you can offer the right positive support.

I am a fully qualified Life Coach and will be using my skills and natural abilities to help others to become resilient and the best version of themselves. Most importantly to be determined, robust and never give up.

In look forward to sharing with you x

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